
Vegetables
Feeding Cats and Dogs Vegetables
Vegetables are extremely important as they provide a synergy of nutrients, vitamins and minerals. Every being is unique, so what they like = what they need. All vegetables have energetic properties which are assigned as warming, cooling, cold or neutral in Traditional Chinese Medicine. This may be something the reader may wish to investigate as food under these principles is fed according to constitution and how symptoms are being expressed by the body. All food including herbs and spices have these energetic principles.
Sourcing
Sourcing matters I feel as our purchasing power speaks volumes, it says we consent. Ideally, it is in your animals and the planet’s best interest to support a local regenerative farmer where no chemicals are used and the earth is respected. This is what health is all about, our alignment with the planet. Many farmers and co-operatives distribute vegetable boxes, so please do your research to support these businesses as much as possible.
Else, the local grocery store is a source. However, the pet owner will have to Golden Age all food purchased here due to spraying in the store and from the farm regardless of the labelling telling you otherwise, to recalibrate the frequency of the products negating all harmful programs and ingredients. Our intention is everything – so please use your intention directing your energy to create health.
Vegetables | Fed Lightly Steamed and Ground
Due to the small digestive tract of the animals, these must be prepared lightly steamed and ground, so the digestive tract has the opportunity to absorb the nutrients before the food is excreted from the body.
- Asparagus
- Beets
- Beet tops, the tops from beets
- Bok Choy
- Brussel sprouts
- Cauliflower
- Celery
- Fennel, digestive aid very important to feed throughout the week
- Green beans
- Kale
- Mustard Greens
- Peas, these are full of nutrients and come up fabulous for supporting a transition in diet
- Radishes, not for Cats
- Zucchini



Vegetables | Roasted or Baked and Ground
These are very good for your animal to provide extra warmth during the Winter months and to help heal a toxic animal as they are soothing to the gut. They are best baked in the oven, skins must be removed, and the inner flesh mashed for consumption.
- Parsnips
- Potatoes | Feed rarely as high in sugar; lovely as a treat
- Pumpkin
- Sweet potatoes
- Winter squash
- Yams


Leafy Greens | Fed Raw, Finely Chopped
I use kitchen scissors, for food only, to finely chop these for the animals.
- Lettuce, of all kinds
- Pea shoots
- Spinach
- Sprouts


Herbs for Dogs & Cats | Fed Raw, Finely Chopped
The following herbs are huge Detoxing herbs for the carbon-based body but should be muscle tested for how long they go in the food – not continually as could create imbalance.
- Cilantro
- Dandelion greens
- Parsley


Good Snacks, Good for the Teeth and Jaw But Not Absorbed
The vegetables listed below are good snacks for all cats and dogs to munch on if they like them. However, the nutrients may not be fully absorbed by the body as they do not have the capacity to grind the food for absorption. Some are very cooling to the body in the summer months with celery being a huge supporter of the liver when needed.
- Carrots
- Cauliflower
- Celery
- Cucumbers
- Peppers, red and green , center removed and chopped up in pieces
- Yams
- Sweet potato
Fruits are another option for fun for snacks especially in the summer months

Vegetables, Fermented
If the gut and the digestive tract are not happy then the body is not healthy. What the digestive tract needs is healthy bacteria, flora, enzymes and microbes. This is nature’s natural probiotics. The digestive tract may be supported with fermented vegetables, and the fermentation of milk, called kefir. Goat’s milk is the preferred source. Fermented sources are highly healthy for your cats and dogs as they support an alkaline state and supply an abundance of natural enzymes for the body to thrive on which are essential to optimal health.
Ideally, purchasing products from a local farmer or neighbourhood producer versus a chain grocery store is better as you want quality of one is not going to make their own.
A few good books to read about this are Donna Schwenk’s books, Cultured Food for Life and Cultured Food for Health who also addresses successes with pets. If your animal has skin issues, they will have gut and digestive issues and fermented vegetables support a healthy gut and digestive tract.


Vegetables Naturally High in Nicotine
The following vegetables contain nicotine:
- Bell peppers
- Cauliflower
- Celery
- Eggplant
- Potatoes, white
- Tomatoes, green and red
- Zucchini
Nicotine is a natural substance in nature and is not addictive as propagandized. It plays an important role in the body one being keeping the nicotine receptors happy which keeps the diaphragm happy for bringing O2 into the body. When these are plugged with something other than nicotine then dis-ease sets in as then communication pathways are compromised within the body where O2 is depleted.
I find dogs source tomatoes and celery when needed in high quantities to help them heal. They know! Of course, the synergy of the whole vegetable is important to be fed as there is so many other nutrients in the whole plant not just this one.
Cauliflower and bell peppers are favorites for snacks too by dogs.
About the Importance of Nicotine 2025 | Dr Bryan Ardis & Scott MacKay
Explains Big Pharma are planning to prevent all nicotine being available to the public by 2030 on this planet so they may bring out 20 nicotine synthetic drugs; Big Pharma is aiming to own the human for profit
https://rumble.com/v6uk1nh-dr.-bryan-ardis-and-scott-mckay.html



Food should be about love and fun. How we prepare the food, our intention behind everything we do for our animals matters. Everything has a frequency and vibration which imprints either ease or dis-ease.

