Moving & Grooving

No being, including humans, are designed to be stagnant, to sit all day and not move the body intentionally. We are all designed to move, and use our bodies. This is how the lymphatic system drains, gets rid of toxins, no movement – no drainage. Animals are designed to cover vast areas of terrain for hunting, and for survival. To be stuck within four walls, be this a fence, stables, backyard, or a house, is against their very nature. It is confining, unhealthy, and boring.

When we move, we ALWAYS travel forward, we feel better, our system calibrates from head to toe, our spirits lift, our energy increases, and usually we give our mind a rest especially if we are in nature and surrounded by all that she has to offer. Assuming we are not on our phones chatting or checking in on them.

During this process too, it is essential all animals’ feet, hooves, paws etc., touch the earth, the dirt. In doing so, they calibrate with the earth’s energies, her rhythms providing balancing, and healing properties beyond our knowing. They also use their sense of smell to heal themselves. Access to nature, and all she offers is critical to providing balance in the body, mind and spirit.

Vitamin D, Really a Hormone

Direct sunlight is of course an essential part of the process. We all require, need, sunlight directly on our bodies, on our skin to absorb the full spectrum of light in our aura. The hormone Vitamin D is manufactured by the body as a result of this exposure also. We do not obtain this through glass. Direct exposure is essential for a healthy being on as much skin as possible. Please make sure your animals have access to the sun and her healing powers directly. It is so necessary. The profile of Vitamin D in the body is found below from the Mineral and Vitamin page on this website.

The Importance of the Sun and Receiving the Spectrum of Light Daily

We are all designed to be in the sun, to receive the spectrum of light. The darker the skin of the being the more the body needs the sun, is designed to be in the sun based on the being’s ancestry. The sun supports hormone health, it is essential to our health. Our animals know this, as they place themselves purposely in the sun and remove themselves when they have felt they have had enough.

This is a great interview to listen to, to understand how the body works and how it is designed to interact with the sun an essential ingredient to sustaining the life force of the carbon-based body.

Please Commit to “No Phone”, Choose to be Present

May I also ask you to please spend time with your animal. Be with this fabulous being. They see their walk as an opportunity to connect with you and nature so please do not be on your phone giving your attention to others and feeds.

Also, a lot of information can be gathered on walks about how your animal is feeling. Their health and well-being. For instance:

• How are they moving their body?
• Does their spine look in alignment?
• Are they favoring any part of their body?
• What does their stool look like?
• Are they able to go to the bathroom with ease?
• What is their energy level like?
• Does it feel like they are struggling in any way?
• How are they engaging with other animals? Other people?
• Are they able to see things well? Hear things well?

Everything tells a story about how they are feeling and it all matters. I invite the pet parent to always be engaged with the animal. Please spend real time with your animal, and notice. If you do not, you will miss not only them, connecting to their spirit, but also perhaps important signals.