How may this be affecting your body, your soul, and all your animals who love you so? We must make ourselves a priority, and honor our journey. To do this, it is crucial for each of us to spend time going inward, and to make it a daily practice. To get out of our head so to speak.
To create a soft, safe space, and sit with oneself. And listen. Just breathe and listen. Allowing the mind to be free of thought, connecting to our deeper being. It is said, we cannot love, what we do not know. Are you spending time getting to know you? and a very important question,
Please make the time to invest in you.