To raise the vibration of our home, the planet and for all our animals, I invite the reader to give gratitude to the following at least daily. Say each with intention, not as a list to “get done”. When we extend we receive. Intention is everything. It is said you never ask for what you do not have, you give thanks as though you already do, this is how we, as a species, manifest.

One can give gratitude to the Spirit of all positive emotions. If you feel you are low on one, ask for it to come in to your energy fields and being up to optimal levels, and then give gratitude. For example, “I give gratitude to the Spirit of Patience, and ask for the Spirit to come into my being fully, thank you.” with your hand on heart. We are creative beings, we are very powerful, and it is time we understand who we are and how to harness our light. Namaste’.